Some Useful Natural Remedies for the Pregnancy Constipation

Constipation is hurting several Pregnant women so far, thank god you have some useful and working herbal remedies that work effectively than the Costly Commercial Laxatives

There are so many reasons for the Constipation such as Stress,Hormonal changes and Unbalanced Diet, and so on the list goes.So we are Giving the Best Natural Remedies that Prevent Constipation, Please try to follow carefully..............





1) Try to Eat the High Fiber Foods like Vegetables, Fruits it will make you to get some relief from the Constipation



2) For Stimulating the Bowels, Drink more fluids like Water, Lemon water, and Fruit juices

3) If you are Suffering from the Constipation, Please avoid the Junk and Processed food

4) One of the Best Remedy for the Constipation that works well is Ginger Tea, Try to Drink in the Constipation period

5) Please do not use Laxatives Regularly

6) Stool Softeners will help a lot to Prevent Constipation , Before that Consult your Physician once to do this

7) Please take more Magnesium foods like Nuts and Green Leafy Vegetables


                          These are all effective, but sometimes some may not work , you have to try al land choose the one which works for you.If it does not give relief please contact your Caregiver

HEALTH ADVISORY-PLEASE DO NOT TAKE MEDICATION WITHOUT THE DOCTOR APPROVAL ON THE PREGNANCY PERIOD

TERIMA KASIH ATAS KUNJUNGAN SAUDARA
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